Non-Fiction

Forty sweet, stirring genuine stories, each a gem revealing moments of grace

From Beijing to Bogota, from the waves of the sea to the waves of the heart, the 40 inspirational stories in this book present moments that carve into us new realizations, shaping the building blocks of who we are. They come from a deep sense of gratitude for the incredible abundance of humanity, the colorful p ...

The word “balance” can sometimes leave us rolling our eyes at the idea, even though we may not be that satisfied or really enjoying all we want in life. So what if there was a way to manifest your own version of an aligned life? Balance isn’t some elusive ideal that only an enlightened few gets to find. By unearthing your unique blend of natural energies, you can get away from the feelings of o ...

It is better to travel than to arrive. So the saying goes. And Paula DiPerna is a seasoned traveller. Been there. Done that. A modern Marco Polo. But suddenly in 2017 she finds herself in unknown territory. Uncharted waters. Floundering without a map. And where no digital technology can help her. Where is she? She is in flight from her beloved New York. In flight from America. In flight from the c ...

Do you ever feel like you could do more with your life, but you don't know where to start? After Dave comes out of the hospital, he goes to spend some time with Aunt Sally and his world begins to radically change. As his new mentor, Aunt Sally shows him how to start looking at the world in a totally different way and guides him to become aware of opportunities rather than challenges. This book wil ...

Gain insight into one of the most intriguing books of the Bible: Revelation The end times. The second coming. When Jesus returns. No matter how you refer to the last book of the Bible, Revelation is an epic battle between good and evil. Through evocative imagery that sparks our imagination, the final book in the New Testament can both intrigue and confuse believers. Stop spinning your wheels, tryi ...

From Bestselling author Steph Young; An investigation into the Horrifying Case of ' The Smiley Face Killers​ ' For the past 20 years, hundreds of college-aged men have disappeared, silently, soundlessly, vanishing without trace, only to be found some time later, dead in the water, but with no water in their lungs. They did not drown. Some are still missing. They usually have no wounds, no trauma, ...

Are you lacking clarity and direction in your life? Do you feel powerless to change the way you think, feel and act? If so, Archetypes Made Easy is a roadmap for inner empowerment and genuine change. It gives you the tools to transmute internal conflict, self sabotaging behavior and provides you with a clear life path. Barbara-Stone Andrews is a skilled transformation facilitator and archetype spe ...

Hayley Bi believes that sharing life experiences and what is beyond our consciousness can be powerful and healing not just for her, but also for others who may have a desire to do the same. In a collection of true stories, Bi begins by sharing several supernatural childhood experiences that included learning her sister was possessed and given away, using a Ouija board to communicate with the dead, ...

Victoria Dougherty comes from the ultimate Cold War family – daring escapes, backyard firing squads, communist snitches, bowlfuls of goulash, gargoyles, gray skies and bone-chilling winters. In Cold, Dougherty writes essays with humor and raw soul. About the heart-rending stories she grew up hearing at her dinner table and the two-hanky drama that played on in her home. She ponders how her family’ ...

It’s the American way to create a celebration for everything, then turn it into a chore or worse, a nightmare. ’Tis the Season to Feel Inadequate is a collection of humorous essays about how we let our expectations steal the joy out of Christmas and other holidays and special events. It’s understanding for those who think Christmas form letters can be honest—or they can be interesting. And it’s em ...

Are you curious about the afterlife? Are you interested in how to identify signs that your departed loved ones may be trying to send you? Macy who has highly enhanced abilities offers insight into the world we live in and the one to come. Discover the healing power of spirituality and faith. (Genres: Christian/Nonfiction/Spirituality)

How to start a business from home in only 60 minutes a day Over 543,000 new businesses are started every month. Most fail. Many never get a paying customer. Why? Because new entrepreneurs are told to “start with why,” take internet marketing courses, and spend hours doing market research. Do these time-intensive activities attract customers? Make sales? Create profit? No! If you’re ready to finall ...

Enthusiastic photographers of all levels aspire to take good quality photographs that capture their subject's spirit, reflecting what they felt and remembered about the experience. To create memorable photographs, one needs to start with the basics. With ten essential and easy to understand tips, this book explains how to use your digital camera and take better photos of your favourite subjects ...

In difficult times, our auras weaken. We feel run down, stressed, tired, hopeless. And while there's no denying these times are difficult, there are some things we can do to literally raise our spirits. This book takes a look at time-honored ways to raise our vitality, strengthen our auras, center us and make us feel whole again.

Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning! What stories are you telling yourself? StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and ...

Westerners today grow up with abundant opportunities to determine their own values, identities, and roles in society. But for generations, millions who lived under Soviet rule in the USSR had these essential freedoms withheld, determined instead by a central authority that claimed the right to choose for them and enforce compliance. Thirty years after the Soviet Union’s decisive collapse, the old ...

From USA Today Bestselling Author Eliza Watson!

In 2007, a twelve-day trip to Irelandmy ancestors homelandturned out to be the most significant turning point in my life. I never dreamed when I embarked on my adventure it would lead to me becoming a genealogist, meeting dozens of Irish rellies, writing two fiction book series set in Ireland, and buying a renovated 1887 schoolhouse in my ...

In his 1858 campaign notebook, Abraham Lincoln opens a revealing window onto his antebellum political thinking about emancipation, abolition, and black social and political equality. During the heat of his celebrated contest with Senator Stephen A. Douglas, Lincoln compiled a pocket memorandum book addressing not just slavery but "the substance of all I have ever said about 'negro equality'"—the i ...

Written by tennis teaching professional, Marcus Paul Cootsona. Occam's Racquet focuses on the twelve most important parts of the physical and mental games of tennis. No matter what strokes you use, the ideas in here will make you the most effective player you can be.

Step out of your hansom cab and onto the foggy streets of Edwardian London with The Sherlock Holmes Quiz Book, a comprehensive collection of fun and challenging trivia about the adventures of the inimitable detective whose intellectual feats overwhelmed criminals and Scotland Yard alike. Kathleen Kaska offers brainteasers on each story about the detective and his associate Dr. Watson, as well as t ...

Israel --- What is it really all about? What is the mechanism behind the incredible success of Israel? How can one small country in the turbulent of the Middle East, be such a success story? An intriguing - best-selling book, combining first hand experiences and stories of many Israeli leading figures, OECD and UN findings as well as statistical figures and data. A book that will reveal the truth ...

A Little Bit of Fortune Cookie Wisdom and Pages for You to Fill in the Blanks Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Write personal notes, thoughts, and reflections. It's perfect for self-guidance to strengthen your faith, and give yourself positive expectations, and encourage positive living.Fu ...

Reckless Traveler: an autobiographical novel of adventuring in South America, sure to delight anyone with a passport. Perú and beyond: Through the alchemy of travel, youthful folly may bring disaster or wisdom . . . and more. The instructional travel guide for aspiring backpackers: learn how to bribe police, avoid malaria, and find employment abroad -- and what to do (and not to do) when ar ...

Christian nonfiction exploring the biblical details of God's prophetic calendar, Passover, Easter, the Mosaic Law vs. the Covenant of Grace, events surrounding the Crucifixion Week, and the Resurrection of Jesus. As Jesus exhaled His last breath, the Temple Veil was violently ripped apart by God to allow everyone access into the Holy of Holies through Christ's blood. After three days in a cold, da ...

Get More Work Done In Half The Time! Are You Easily Distracted? Skyrocket Your Productivity Without Spending More Time Or Effort! Skyrocket Your Productivity With This Simple, Proven Mind Hack! What if you could ignore distractions and get "into the zone" whenever you needed to? How might razor-sharp focus on demand affect your productivity? Imagine having more free time to spend with your friends ...

Are you unsure how generate more traffic to your blog? Do you feel overwhelmed by all the SEO articles out there (or not even sure what the term means)? Do you wish someone could break it down for you in simple steps? Then this is the book for you! Rachel provides you her top 25 tips laid out in easy to understand language gleaned from her own ten years of successful blogging as well as optimizing ...

Are you fascinated with the spiritual world? Experience the awe and wonder of heaven and become inspired by the true stories and revelations that are revealed to me to deliver to others. Engulf yourself into a peaceful uplifting mystifying read that may provide you with a sense of hope and healing of one's heart, mind and soul. (Christian/Non-fiction/Spirituality)

At no more significant time in history are we more aware of the trauma, suffering, and shitty pain people desperately try to work with. We hear the phrase, "Everyone is walking under a cloud — so be kind." This is true, and many are being kind. Yet ...

El servicio es un llamado. Cuando un hombre responde a él, puede cambiar vidas. Allan J. "Alonzo" Wind tenía una fuerte visión sobre las injusticias de la sociedad, incluso desde que era un niño. Así que, a pesar de terminar la universidad con algunos créditos incompletos, cumplió su promesa de unirse al Cuerpo de Paz para ayudar a los demás. Esperando regresar a los EE.UU. después del período ...

As a young man I traveled to West Africa in search of my identity. I am a man of color, who was born in England. I visited West Africa in the mid-seventies before that area exploded into violence, and witnessed the displacement of its people. My adventure lasted 18 months, and covered the countries of Algeria, Mali, Burkina Faso (formerly Upper Volta), Ghana, Cote d’Ivoire, Liberia and Sierra Leon ...

Enter the world of psychology and mental illness as well as that of famous writers you've loved and read stories that will tug at your heart. It's all here. Among the interviews that I have included in this book are several which I believe will be quite interesting to you. For example, the private interview that I had with John Lennon and Yoko Ono in Toronto, another private interview with Isaac A ...

Parent and Educator, Barbara Woster, takes you on a journey through the joys and trials of being a parent. Whether you're contemplating having a child, you're a new parent, or you are seeking advice on how to contend with your teenager, the author offers advice on surviving your children from birth until they fly the coop.

Confused by mixed messages about what it is to be a man? And as a result you think that women, or money, or prestige, or power, or control will heal your heart or make you feel worthy? Has your heart been damaged by poor decisions or bad relationships? Perhaps you grew up with an absent father and now you are unsure of who you are as a man, or maybe addictions now form your identity and they threa ...

In Good Influence, two-time GRAMMY nominee and veteran marketing executive, Paul M. Katz, shares the tools and strategies he’s used to harness the power of influencers for 100+ social good campaigns. A practical and entertaining guide filled with case studies and anecdotes from his storied career.

The first nonfiction book by award-winning novelist Martin Roy Hill, WAR STORIES describes acts of great heroism and acts of pure blundering, intrepid leadership and self-serving vainglory, brilliant wartime technological developments and not so brilliant ideas. Some will awe the reader with their inspirational stories. Others will astound the reader by the military stupidity they reveal. Stories ...

This is a True Story that will stir your emotions! A True Story that will rejuvenate you by its Magnificence! By reading this book, you will be Advancing Your Consciousness and therefore World Consciousness! 

A True Story about how an Inmate in a Nazi Death Camp by the name of Wild Bill Cody - Thrived! I first heard this story from my friend, Dr. Michael Ryce, who said he read it i ...

If you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading … Out of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved those goals. 42% of those who give up, say the reason behind their giving up is it was just too hard to stick to the exercise regime. We give up despite knowing exercise is k ...

Do you want to create an inspired business aligned to who you are, but you have too many ideas and things you’re passionate about? Do you wish there was a more intuitive way to grow a business then just following the typical paths? As a former project manager turned brand strategist and coach, the author, Kristen Leigh King, understands wanting to pursue your many passions and build a business tha ...

This is a book in the Christian Dating market and explores how the five senses play a major role in the dating process and finding the right person, specifically by how non-verbal communication affects the relationship.

Have you ever felt like you have an idea that could change the world? That somehow you could better your effectiveness and impact in the Kingdom of God? Do you find that you hit roadblocks every time you step out in faith? Success comes with a price paid through the crucible of life.

How to Start a Cargo Van Business and Box Truck Business is a guide to get you started in a successful cargo van company.

In Stepparenting the Grieving Child, Diane Ingram Fromme shares the assumptions and presumptions, steps and missteps that occurred within her own stepfamily. Diane faced the key challenges any new stepparent to grieving children experiences, including helplessness to know how and when to offer comfort, awkwardness to identify the times and ways to memorialize the lost parent, and outsider blues—no ...

Kama Sutra is an ancient book best known for giving insights and advice on how to conduct your sex life, among others. This book partakes a large part of the Kama Sutra plus additional information about sex and how to conduct your sexual relationships to ensure pleasure for both you and your partner. By the end of this book, you’ll have a good idea about the contents of the Kama Sutra, the differe ...

The Midwest is a treasure trove for foragers. From sprawling forests to expansive plains, this region is teeming with wild edibles waiting for the keen-eyed adventurer. Whether you're hiking through the woodlands or simply strolling through your backyard, the Midwest offers an abundant variety of wild plants to enrich your meals and broaden your knowledge. But here’s the challenge: Which ...

An easy-to-read book on sleep, what happens when we sleep, why we need to sleep and what happens if we don't get sufficient sleep. Written in a consumer-friendly fashion, the book provides insights into sleep that most people know nothing about like why you should sleep on your left side, how sleep helps "clean" the brain, the many types of sleep disorders and how our 24/7 world is ruining our hea ...

The 2008 recession hits. The US economy goes belly-up and sentences a young generation to wayward lives. With nothing to lose, Lance Pototschnik and his best friend, Jackson Greenly, decide to go for their artist dreams. Lance begins a grassroots initiative to sell an original screenplay to Hollywood. He lives out of a rental car and travels the country filming strangers' street auditions, hoping ...

It has been said that great leaders have great emotional intelligence. But what is emotional intelligence, and how can you use it to develop your leadership? Drawing on his experience of working with literally hundreds of leaders from a broad range of industries and sectors, seasoned organizational and leadership development practitioner, Drew Bird, shares what he has learned and reveals how you c ...

The goal of this summary is to assist you in determining whether it is worth your time, money, and effort to read the original book The summary contents are not intended to replace the original book; rather, they are designed to aid the reader's understanding The Gap and the Gain (2021) is a guidebook about discovering contentment and pleasure within of yourself rather than continually seeking app ...

Award-Winning Finalist in the True Crime category of the 2021 International Book Awards.

Understand History's Most Enigmatic Serial Killer

In December of 1968, a serial killer began orchestrating a campaign of terror in the San Francisco Bay Area. Not satisfied with the simple act of murder, he taunted law enforcement and the public by writ ...

A hilarious story of a simple man that blows his minuscule IRA to play some of the world’s famous golf courses in the home of Golf, Scotland.  Stubborn as Jeff is, he knew he could do better than the “golf tours” offered by many companies. As a result, the book is a tee by tee description of Jeff’s trip from deciding which courses to play, how much he wanted to spend, the trials of driving on ...

How To Get Your Dog To Eat is a how-to guide that addresses the eating habits of dogs. It provides a wealth of tips, tricks, games and advice to make mealtimes fun and easy. It delves into the possible causes of mealtime problems, such as illness, unfamiliar locations, proximity of other animals, disruption of routines, etc. And it provides practical solutions to make dog owners' lives easier and ...

What if you had a crystal ball that revealed the future of the healthcare landscape? Wouldn’t you want that ball? Think of how that information could boost your success and impact your future. You could be on the cutting-edge of change and reap the rewards. Accept that change is inescapable. Discover how healthcare changes will impact you, your family, and your career. Listen to pioneers who share ...

*This is an advanced copy for reviews* Your Rebel Dreams is an interactive workbook designed to help you unveil your purpose, discover what you love doing and show you how to follow your calling. Through a series of introspective exercises and a 60-day plan, this workbook will help you unlock your potential and transform your life. Inside, you’ll discover a step-by-step process how to: - Identify ...

Want one easy method to end anxiety, stress, sadness, loneliness, fear, & anger? While maximizing happiness, inner peace, and self-awareness? One quick way to cut through all negative emotions? And have fun doing it? Award-winning author and visionary self-awareness teacher Geoffrey Saign has reduced 50 years of advanced studies in stress management, brain function, and relaxation techniques ...

The action is hot in Kansas City during the 1960s. Gordon Reynolds happens to be a vicious criminal who has served prison time in five different states over a period of twenty-five years. Gordon is determined to muscle his way into major rackets such as prostitution, bootlegging whiskey, robbery, hijacking and contraband cigarettes. He eventually meets up with Alla Mae Briggs. She knows the pro ...

It doesn't matter if your writing style is planned, spontaneous, or somewhere in between--it's the character and conflict that sells! Character and conflict hooks in studio execs, holds an editor’s attention, and draws in readers, compelling them to turn the page. So what is the secret sauce? How can you hack into ...

WRITE, PUBLISH, PROMOTE is the complete guide to building a successful indie publishing career. Whether you write fiction or non-fiction, this is all you need to write, publish and launch your book to bestseller status in one hit! Over the last 4 years, Debrah Martin has written and published 9 books. WRITE, PUBLISH, PROMOTE will be her 10th. It’s been a steep learning curve from novice writ ...

Shitolian is a collection of my poetry, the third book in a series of 4. Shitolian’s themes explore politics, religion, spirituality, racial divides in today’s America, and lessons learned through my meaningless existence thus far. I must inform you that the book does contain some adult language. It is my personal statement to this divided America. It is a 76 page manuscript consisting of 5,038 wo ...

A memoir of public health and community development service and spiritual discovery overseas in Peace Corps and nongovernmental organization, sharing with self deprecating humor experiences across the Andes and Latin America. For some, a provocative discussion and meditation on searching for meaning and purpose after college. A story of successes, failures, redemption, challenges, faith and persev ...

Happy childhood, horrors of war and the miraculous rescue of the only child survivor from Obertyn Krystyna Carmi's childhood in Obertyn was full of happy moments. Her childhood was filled with friends, both Polish and Ukrainian, and she attended a Ukrainian school. Krystyna Carmi was gifted with an extraordinary memory, and in this memoir, she vividly recounts the history of her family and her lif ...

Sleep is a matter of LIFE AND DEATH. When we can’t sleep, we suffer in our productivity, mood, our relationships, and our physical health. Not sleeping CAN BE THE DEATH OF YOU. What do you know about sleep? In this book, readers will learn about: Why we MUST sleep, how the brain uses sleep to clean up the day’s toxins, how sleep is related to dementia, common sleep disorders, the power of naps, sl ...

Discover the raw and unfiltered emotions of love, depression, and mental disorders with My Pocket of Fears. Written by indie author Jonathan C. Ashline, this collection of emotional poems and short stories will take you on a journey through the author's personal experiences and struggles. With 109 pages of powerful and thought-provoking content, this eBook is not for the faint of heart. Prepare to ...

These connections between ideal and reality, and how to bridge the common gaps between the two, is what sets Ambition's lessons and approaches above other motivational business books. Examples come from both real world scenarios and Cheryl Johnson's own life, adding concrete details on exactly how to create the type of 'culture of learning' promoted in Ambition. Examples range from problem-solving ...

Have you ever asked…What if I could work for myself? How can I pursue my creative dreams? How do I become more successful? The idea of being creative triggers mixed reactions. Some people admit to feeling a passion for creative activities, but modestly claim their efforts aren’t good enough. Others shake their heads as if to push the thought away and say they have to make a real livin ...

What happens to aid projects after the money is spent? Or the people and communities once the media spotlight has left? No Dancing, No Dancing: Inside the Global Humanitarian Crisis follows the return journey of a former aid worker back to the site of three major humanitarian crises---South Sudan, Iraq and East Timor—in search of what happened to the people and projects. Along the way, he looks fo ...

This book was written with one main purpose, to help give authors and writers a creative boost in their scene writing and toss writers block into the oblivion of the abyss. In order to accomplish this each chapter is written in a workbook like format so that the steps provided can easily be implemented after they are explained. For each element of scene writing that is presented J.A. Cox explains ...

"I Am Changing Careers" is a series of questions and answers based on the author's job-hunting experience that will encourage and motivate you on what works to get hired. Topics include choosing your career, getting hired, how to take care of your health, and what to do once you have the job. The roadmap at the end of the book provides a 2-week daily checklist of how to implement the book's conten ...

In a world where the undercurrent of sexual exploitation runs deeper than you may know, “Alchemizing Exploitation” takes you on the courageous journey of a survivor.

Sarah’s story begins with an exploration into the very heart of human sex trafficking in the US through her personal experience. She combines data with heart, revealing the magnitude and severity of slavery in the current a ...

I’m not the Gwyneth Paltrow kind of writer. To read this book, you will not have to eradicate all traces of intelligence from that potato of a head, just to try to digest a bunch of new age woo-woo b*llocks. Nope - the sh*t I will share in the following pages really f*cking works, and you don’t need crystals or to be in touch with the spirit of a Native American dream walker to appreciate the diff ...

The goal of this summary is to assist you in determining whether it is worth your time, money, and effort to read the original book. The summary's contents are not intended to replace the original book; rather, they are designed to aid the reader's understanding. Mating in Captivity (2006) examines the question that every individual in a marital relationship wonders: Is it possible to mainta ...

Flight of the Forgotten is the true story of one of the most closely-guarded American military secrets of all time. It is intriguing, controversial and thought-provoking. The story traverses 50 years, two generations and the realities of our physical world. The triggering event is the tragic loss of an American Eighth Air Force bomber crew in 1945 under mysterious circumstances while en-route home ...

"After reading this book I found I was able to boldly take the steps necessary to follow the path I have chosen." - Fiona, Verified Purchaser

This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your psychic abilities and develop your x-ray perception. A medical background is not ne ...

I keep taking lessons, but I’m still not winning. What’s keeping you from playing your best tennis? In this entertaining sequel to his best-selling first book, Occam’s Racquet – 12 Simple Steps to Smarter Tennis, tennis pro Marcus Cootsona tells you how to win more matches with the strokes you have right now. You’ll learn that the best stokes don’t always win, but the best game never loses. And wh ...

Tired of Bullshit Holding You Back from the Greatness You Deserve?

Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.

Part poetry, pa ...

Ever wonder what children say to Santa Claus at Christmastime? Or what it would be like to don the Santa suit and portray jolly old St. Nick? Follow this volunteer Santa, author Don Kennedy, as he visits kids for the past 25 years at hospitals, military bases, women's and children's shelters, community centers, school, churches and more. Hundreds of fun, hilarious, laugh-out-loud plus heartwarming ...

On a September morning in 1948 - while a member of the U.S. Olympic team, a Howard University student, and a veteran of World War 2 - Norvel Lee was arrested for taking a seat in the white section of a segregated train in rural Virginia. Thorough research of the facts about Jim Crow laws shows that Norvel Lee's appeal of the case resulted in a landmark civil rights decision. Norvel Lee spent his c ...

Potty Train Your Child WITHOUT Going Crazy! Parenting is stressful. Just when you’ve figured out feeding, you have to learn how to deal with colic. When your little one has outgrown that colicky phase, there’s teething. And then your precious baby is suddenly mobile and you frantically run around wondering if there’s anything you’ve forgotten to babyproof. And someday the topic of potty training c ...

Are you sick and tired of fad diets that don’t work, and ultimately leave you feeling demotivated and out of pocket? Maybe you feel as though you have exhausted every option available to you when it comes to trying to lose weight. Perhaps you have tried all of the fad diets you see celebrities promote on social media or that juice diet your neighbor down the road swears by, but every time, y ...

Sometimes life can present difficulties that leave you feeling unbalanced and with unresolved, festering emotions, or perhaps you have never fully let go of events from the past. We’ve all been told “just let it go”, yet it’s been hard for you to do that. This book shows you how. Let Go, Heal, Be Happy helps you learn about emotions and human nature, gain insight, develop new beliefs, heal, and ul ...

Every quilt tells a story. Within its stiches are the dreams, the challenges, the tears and the joy of the quilter. Binding the fabric is the history of the circumstances that propelled many woman-hours of creation. Cleo Lampos seeks to understand the stories of these textile masterpieces. She looks beyond the initial stunning design to investigate the imagination of the quilter, the cultural issu ...

Do you often feel stressed by the reality of life, its daily demands and challenges? Do you feel the need to relax but haven’t been able to make time for yourself or to meditate? Experience uplifting benefits in just seconds with this collection of beautifully written calming prayers and centering meditations, carefully selected from many different faiths, inspirational writers and sources of wisd ...

Former Fitness Model and Bikini Competitor Kayla Rose Reveals her Secrets to truly Being Healthy, Fit, and Happy with Your Body. I “looked” healthy and fit from the outside..but felt like death on the inside.. that’s NOT true health.. Through my journey, I came to discover the thing that would bring me the most health and sanity, was to break free from the dangerous restrictions, rules, dietary li ...